Find out more about your rights as a buyer - opens in a new window or tab and exceptions - opens in a new window or tab.Though there was debate about whether or not the drink qualified as keto after it went majorly viral, it basically is. All it's made of is unsweetened Peach Citrus White Tea, heavy cream, 2-4 pumps of sugar-free vanilla syrup, and ice.
Rum, whiskey, tequila, vodka, gin, and all other liquors in the same vein are keto-friendly, as long as you're not mixing them with juices or caloric sweeteners of any sort. Tonics, sodas, and seltzers are your best friends when it comes to keto mixers. By the aforementioned logic, all no-calorie seltzers are keto as well.
You have probably heard of the dangers of ketosis with diabetes. Keep reading to learn more about the types of ketosis and the keto diet. When the body's glucose level is reduced due to the diet's low carbohydrate content, the body acts as if it is in a starvation state -- although it is not -- and begins burning fats instead of carbohydrates. I feel full for long periods and typically eat only two meals a day . People are shocked when they see me pour olive oil over my fish or salad.