A little bit healthier it could simply be that they weren't eating junk so we don't have any experiments we don't have any clinical trials where all you do is you Valotin compare to Whole Foods diets where one contains animal foods and the other one doesn't that experiment to the best of my knowledge has never been conducted so when you eat a plant-based diet you're doing a grande biological experiment you really don't know. https://nutradiary.com/valotin/

Lean tissue things of that nature another thing you could do is implement refeeds or diet breaks and they're they're both the same Fast Results Keto Fast Results Keto Fast Results Keto Fast Results Keto kind of general idea is to take a break from being in a deficit let your body kind of do its thing at maintenance for some amount of time and then you reintroduce the deficit a refeed is usually going to be one or two days a week whereas a diet break is going to be like a week or even two weeks that. https://www.supplementbears.com/fast-results-keto/ https://www.supplementdolphin.com/fast-results-keto/ https://www.supplementtiger.com/fast-results-keto/ https://www.supplementangles.com/fast-results-keto/